As we enter the middle of October, flavors of fall are taking over! The Remedy Exchange has developed brand new menu items inspired by all of your favorite fall ingredients- and they’re packed with nutrition to help you start the holiday season off right!
Vitamin K: This nutrient is helpful for blood clotting, which is an essential function in the body. It also promotes bone health and eye health! You can find this nutrient in all of fall’s orange treasures- pumpkin, yams, carrots and butternut squash are four fall foods that are packed with Vitamin K!
Spices: Yes, pumpkin spice is good for more than making a tasty latte. Pumpkin spice is actually a combination of cinnamon, ginger, and nutmeg- all of which have health benefits. Cinnamon helps to regulate blood sugar and contains high levels of antioxidants. Both cinnamon and ginger are shown to be anti-inflammatory, while ginger has the added benefit of reducing nausea. Nutmeg is high in minerals such as potassium, calcium, iron and manganese. Put these all together and you have drool-worthy flavor with a wide variety of benefits.
Enjoy all of the deliciousness that fall has to offer while treating your body to these amazing superfoods, and don’t forget to check out how The Remedy Exchange incorporates these tasty treasures into our limited-edition menu!
*Please inform your server of any food allergies or restrictions before placing your order.